Showing posts with label and. Show all posts
Showing posts with label and. Show all posts

Saturday, 27 May 2017

Practical Luxury What to do with herbal marc and a Discount Code for you!


Greetings plant lovers!

Today through January 26, I'm offering a thank you discount code for 10% off anything in my shop. 

Enjoy this week's newsletter to find the code! 

~~ How to use herbal marc, a sexy poem, and lovely photos from my hearth to yours ~~


Sunday, 14 May 2017

Lyme Disease and Neuropathy


An explanation of how Lyme Disease can also be a cause of neuropathy (for all you people who, through the years, have taken long, energising walks through the woods!)
What all fashionable night walkers are wearing these days!


Lyme Disease and Neuropathy
BY JOHN J. HALPERIN, M.D.


Lyme disease is an infectious illness, caused by a corkscrew-shaped bacterium (belonging to the spirochete group of bacteria) known as Borrelia Burgdorferi. This infection is transmitted almost exclusively by bites of very small, hard-shelled ticks. Although these ticks are found in many locations, in the United States, Lyme disease is found primarily on the eastern seaboard (from Southern Maine to Maryland), in the upper Midwest (in Wisconsin and Minnesota), and, to a lesser extent, in Northern California. Notably, a virtually identical illness has been known in Europe for decades.

Ticks must be attached and feeding for at least a day or two before a person is at risk of becoming infected. The most typical initial sign of infection is an unusual rash, erythema migrans, appearing at the bite site several days to a few weeks after the bite. The rash is typically painless, red and round to oval, enlarging from day to day reflecting the outward migration of bacteria from the site of the bite (hence the name migrans). This may be accompanied by fever, headache and other typical signs of an infection, but not by respiratory or stomach symptoms.

In the first weeks to few months after infection, the bacteria may spread to other parts of the body; common sites include the heart (primarily causing problems with the heart’s electrical conduction system), the nervous system and the joints.

Nervous system involvement results from inflammation of the lining of the brain – “meningitis” – in this case a harmless but uncomfortable illness that will subside even without treatment, but more rapidly if treated with antibiotics. Five to ten percent of patients develop paralysis of one or both sides of the face, which, again, resolves over weeks to months in the vast majority of patients.
Another early neurological symptom is radiculitis. Radiculitis involves inflammation of a nerve or its root and causes symptoms very similar to sciatica and other pinched nerves. The affected nerves control muscles and sensations in specific parts of the body. Patients experience localized weakness, numbness or pain dictated by which nerve is involved.

Other types of neurologic involvement are less common. In people with untreated Lyme disease for longer periods of time, a more widespread involvement of nerves— i.e. a peripheral neuropathy—can occur. This can resemble diffuse neuropathies with numbness, tingling and weakness starting at the most distant parts of the body (fingers and toes), progressing gradually over time.
Although there is a lot of controversy about the treatment of Lyme disease,
2-4 week antibiotic regimens are highly effective, particularly in peripheral neuropathies. Intravenous antibiotics such as ceftriaxone, cefotaxime or high-dose penicillin are highly efficacious. Recent European studies indicate that oral antibiotics such as doxycycline are equally effective. Although Lyme disease can affect peripheral nerves in many different ways, in the vast majority of circumstances, they are reversible. Like virtually every other known bacterial infection, Lyme disease can be treated with antibiotics.

John J. Halperin, M.D. is Professor of Neurology at Mount Sinai School of
Medicine and Medical Director of Neuroscience for Atlantic Health System.



Monday, 24 April 2017

Bah Humbug! Transformational Tools for your Holidays! Journal activities Herbs Foods and Smells to Help You



This past week my girlfriend and I had an enlightening conversation about Thanksgiving. Each of us where sharing what challenges us the most; what we were afraid of, what made us feel rotten, and what kind of behavior by others ruins our day.

I found us saying things like “I wish I had more help with the planning and preparation of the food so I was less resentful”, “I don’t want to have to answer to anybody about my personal life if I’m not ready, but I don’t want them to feel pushed away, either”, “I’m worried about political differences coming up” and “I feel exhausted at the end, not filled up and all happy like we’re told we should feel. I want to actually feel nourished and full of gratitude, not like: ‘thank God that’s over!’”

After we vented a bit, we started asking some questions instead, and low and behold we started coming up with miraculous ways to approach the coming holidays with a lot more self-awareness and intention, and less attachment to how others decide to use the day.
This is an incredibly self-protective and freeing experience! And although I've personally done a *lot* of inner work around dealing with winter and the holidays, but this conversation was especially helpful and insightful.

So, in light of the fast-approaching Yule tide, I come here today to offer a similar journey for you, as well as herbal and aroma allies. For my apothecary members I always approach things holistically this way (including inquiry based journaling/mindset methods, sensory engagement, and herbal nourishment) so that the healing happens from multiple facets and is integrated more completely. I invite you to tackle things with this in mind as well.

The more my friend and I talked about what we wanted and complained less about what we didn’t want, the more clearly we were able to see the potential to enjoy our holiday more, even within the given circumstances.

However, it is good to get all the complaints on the table, as they can help us navigate. So….lay it all out, my friend, with reckless honesty:


What are my biggest, most anxiety producing complaints about the holiday?

1.

2.

3.

4.

5.

{Awesome, good job J}


Next, Go slowly through each of your above frustrations and ask these questions:

1.       Is this an experience I’m capable of changing?

2.       Does the change need to happen externally, involving others?

3.       Is there a change in me, internally, that would help? What is that? Compassion, forgiveness, or a shift in expectations?

4.       Do I contribute to this issue in any way?

5.       What personal boundaries can I set for myself around this issue? (e.g.; Getting more rest? Not answering questions I don’t feel comfortable with? Not engaging in feeling victimized or falling prey to passive aggressive behavior?

6.       In what ways can I ask for help & support from my loved ones in regards to this issue?
  
7.       How can I better prepare for this potential experience, manage it if it occurs, or help prevent it?


{Woot! Feels good so far, yes? Are you surprised by anything so far?}

Next, we need to shift the focus to what we do desire.



1.       What would each of these experiences look and feel like to you, if they were expressed in the positive?
For example, if your #1 fear was listening to your children fight, it might look like two siblings enjoying each other’s company.

2.       What do I want out of a holy-day? How do I want to feel before, during, and after?

3.       What are some ways my ideals can be fed and supported??

Brainstorm specific ideas around this – the more specific you are the more likely it is to happen, whether because you take action, or something becomes more energetically possible through the magic of your intentions.


Super! We’re well on our way to a transformed holiday experience.  In addition to the above specific problem-solving inquiries, we can arm ourselves with some general ideas as well. These are three of my favorite pattern interrupters that I use the most often.

~In this moment, I can choose peace.

~In this moment, what can I do differently?

~Even though I feel ­­­­_____ (angry, hurt, etc) I can choose to shift things by acting out of love.

By claiming more ownership over the emotional choices, vocabulary we use, and the physical activity choices we have, and by creating a plethora of options for ourselves, we can shift out of feeling victimized and begin to foster a sense of self-protection, groundedness, and hope that the coming days, meant to be most sacred, generous, and fulfilling, actually can be just that.


The nourishing feast: 



Oh the food! Yummy, yummy food, and lots of it! Meant to be a gleeful celebration of bounty, of course, this can instead be the source of much misery for many, whether it is days in the kitchen laboring over the perfect meringue, a tender bird, or peeling endless potatoes – worrying about eating too much and gaining weight, fearing the dish washing task, or simply feeling like crap afterwards.

Whatever the food brings up for you, we can apply a few small tweaks for aid.

--Ditch the MSG. This means no “Mr.Gravy” thickener, and no poor quality brand dressings or seasoning packets. MSG can cause severe inflammation, instigate over-eating, and provide mega-headaches. They are just no good party poopers. (Monosodium Glutamate) is known for its trouble making and is better off left out of the meal.

--Change from soda. UGH! There are so many excellent sparkly options nowadays. Corn syrup and artificial flavor/color is a holiday’s bad news. Don’t go there. Especially if you have volatile parent/kid pairs in the family, or any diabetics. This might feel like an epic change for some – but remember that we can focus on what we are adding instead of subtracting to help us all adapt and enjoy.

--ADD Lots of digestive aids! At least an hour before the main meal, take a little something each ten or twenty minutes to stoke your digestive fire. There are many options you have no excuse to avoid this essential action.
 

Ginger root, Lemon Juice, Fennel Seeds, Apple Cider Vinegar, black pepper & cinnamon chai, Turmeric root, bitters such as Dandelion root tincture, Artemisia tincture, and Goldenrod tincture can all help ready the digestion. Fermented foods as an appetizer and condiment are one of my very favorite (and delicious) ways to support digestion. Homemade sauerkraut, kimchi, or pickled vegetables are a fantastic way to support those in your family who may not be so interested in your herbal concoctions.


--Have honey available. For those who might decide to use honey instead of sugar in their coffee or tea. Yay! (Then dessert will be more relaxed)

--Ask for help!!!! Call up your inner queen and do some delegating. People who stand around waiting to do something, actually do want to help. But if they are in someone else’s kitchen, they would do well with some helpful directions. Guys who retreat to the football game are, more often than not, willing to help if you’re willing to ask.


And, last but not least, Aroma-allies.



If you’re hosting, and you usually burn Yankee or similarly scented candles consider not. These candles can contribute to migraines, nausea, mood swings, and mysterious maladies galore. They are packed with dangerous fragrance chemicals like z-estrogens that can wreak havoc.

Natural aromas in the house are inviting … cider, stuffing, garlic … these are the smells that help us feel welcome, stimulate salivation, and cultivate memories (without side effects). If you do wish for candles, try ones with natural essential oils of orange or cinnamon for a gentler ambiance. You can also choose unscented candles and use an aromatherapy diffuser with the following essential oils.

If you keep a cupboard of essential oils, you can make yourself a helpful blend.  One of my favorite for Yule time is Roman Chamomile. Wildly herbaceous & floral/fruity, this almost apple-like chamomile oil is incredibly uplifting and anti-depressant. Roman Chamomile is excellent for those who tend to feel brooding, argue beyond the point of reason, and get ‘hot headed’ or stubborn. It is also somewhat expensive – but also strong. Diluted in carrier oil at about 2-4 drops of essential oil to 1/3 ounce carrier oil, you can apply it or smell it as frequently as you like.

If you prefer something more grounded and rooty, you might find Vetiver essential oil to be helpful. It is excellent for those who abhor traveling, tend to feel nervous or insecure, or feel as though they need thicker skin. It is one of the strongest essential oils and will be plenty effective at a dilution of 1 drop in 1/3 ounce of carrier oil.

You might enjoy a trip to your local natural food store to smell an array of essential oils and determine which one makes you feel most relaxed and happy.

~~~

However you choose to support yourself this holy-day season, may it be nourishing, joyful, and bring you closer to the ones you love.

Blissful Blessings,
Ananda

~~~~~~~~~~
~~~~~~~~
~~~~~
~~
NEW
in the Apothecary (and more to come in the next week, stay tuned!!!)

FORTRESS
~Resins & Roses~
Botanical Perfume

click here:


Saturday, 25 February 2017

Mental disorders and sexual dysfunction



Mental disorders and sexual dysfunction

Mental disorders can cause sexual dysfunction because of deviated mind or lack of interest/concentration. Further, lack of satisfaction and interest in sex will make anyone stay away from it in future. Even though sexual dysfunction can occur in any one at any time, it is more common in depressed men or women. It may be because of emotional stress/disease or the side-effects of antidepressants.

In males, Mind disorders can cause
  • Erectile dysfunction (ED) – inability to attain or maintain an erection sufficient to permit satisfactory sexual intercourse and ends up without any satisfaction to himself or his partner
  • Premature ejaculation (PME) - discharge of semen with minimal sexual stimulation before or during or shortly after penetration
  • Hypoactive sexual desire disorder (HSDD) - persistent or recurrent extreme aversion to, or absence of, or avoidance of all genital sexual contact with sexual partner
  • Hyper sexuality in males - Satyriasis – meant for abnormal, extreme and frequent sexual activities with constant craving or urge. It can be because of mind disorders or because of drugs/alcohol or sexual addiction
In females,
Female sexual dysfunctions (pain during sexual activity, difficulty in getting penetration, lack of interest in sex or inability to attain orgasm, etc.) are often caused by fear of pain and bleeding (during first day of sex) or hormonal imbalance (especially due to low level of oestrogen) and during menopausal with or without dryness of vagina.
  • Sexual aversion disorder or sexual arousal disorder - refers to the lack of sexual passion or desire with persistent or recurrent inability of a woman to achieve or maintain an adequate lubrication in vagina (swelling response) during sexual activity.
  • Vaginismus - occurs when the muscles around the outer third of the vagina contract involuntarily when vaginal penetration is attempted during sexual intercourse.
  • Lack of libido (mood and interest) with no orgasm – This is often seen in depressed women and with the prescription of scheduled sex during ovulation in the treatment plan for infertility.
  • Hyper sexuality in females - Nymphomania - refers to abnormal, extreme and frequent craving for sexual activities with sexual addictions. To suppress the feelings, they may often go for cold baths at erratic times.
Homeopathic approach – For sexual dysfunction in psychological patients, treatment should not be just aimed at sexual passion, but should also be concentrated on their mental illnesses with counselling. Homeopathy is a wonder of scientific application and not a magical prescription. Homeopathy treats the person’s mind and physique on the whole to provide dramatic relief. Individualisation is the specialty of Homeopathy. There are many wonderful drugs for mental illness and sexual weakness or dysfunctions. Homeopathy can quarantine the progress of the disease and can cure the situation in due course without any recurrences.
As the main message of this article, don't be depressed or fearful or feel hopeless. A hopeful heart always keeps you happy. Be optimistic. Be cheerful. To recapture your sexual passion, don't go for booster drugs, since they last only for a few minutes and create dependency. Homeopathy never acts as a booster. But it works to make a person normal or revive the active normal state. It will blend perfection, pleasure and happiness in one’s life.
Homeopathic medicines commonly used in cases of sexual dysfunctions are Acid phos, Acid picric, Agnus castus, Arg nit, Avena sativa, Caladium, Cantharis, Conium, Damiana, Gelsemium, Kali brom, Lycopodium, Moschus, Nat mur, Nuphar luteum, Nux vom, Onosmodium, Pulsatilla, Sabal serrulata, Selenium, Sepia, Staphysagria, Titanium, Yohimbinum, Zinc met, etc.
These medicines should be taken under the advice and diagnosis of a qualified Homoeopath. When the Homeopath approaches the case by analysing the cause, and psychological counselling, Homeopathy can reassure complete recovery.


for new hope

Dr. S. Chidambaranathan, BHMS, MD (Homeo)
Laxmi Homeo Clinic
24 E. New Mahalipatti Road
Madurai, TN 625 001
India

Tel:  +91-452-233-8833 | +91-984-319-1011 (Mob)
Fax: +91-452-233-0196
E-mail:  drcheena@yahoo.com
www.drcheena.com / www.drcheena.in


(Disclaimer - The contents of this column are for informational purpose only. The content is not intended to be a substitute for professional healthcare advice, diagnosis, or treatment. Always seek the advice of healthcare professional for any health problem or medical condition.)

Saturday, 20 August 2016

Learn Sciatic nerve treatment and exercises


On this submitting we all have a tendency to will, no doubt enable you to obtain a helpful research as outlined by exam about today's articles or reviews Sciatic nerve treatment and exercises likelihood controversy for the reason that enough many people that happens to be seeking out which will. throughout reference point Amassing many of us employ a number of search engines like yahoo here are pictures which can be strongly related Sciatic nerve treatment and exercises .

Workout Sciatica Back Pain Exercises sciatica-exercises-for-relieving-sciatica.jpg Infinite Lila: Sciatica vs. Piriformis Syndrome  Best Exercise to Cure Sciatica and to Relief the Sciatica Nerve Pain Sciatic nerve pain natural treatments - Dr. Axe Exercises For Sciatica: Stretching Exercises For Sciatica Video

Pictured over you possibly can get in addition to spend less the item into your computer system disk drive making sure that at any time you need it is usually specifically looked at simply. Sciatic nerve treatment and exercises stands out as the main on your behalf what person likes to corresponding ideas. Thus most of us had taken this project to accumulate the results regarding the main benefit of our own website visitors. Take a note of our own internet site in which enables you to search for a great deal more articles or reviews related to the keywords

Sciatic nerve treatment and exercises - to help you acquire the eye of our own guests will be excited to help with making these pages. restoring the quality of the article should everyone try on in the future to be able to truly realize once discovering this place. Eventually, it's not necessarily some text that really must be built to encourage an individual. though from the disadvantage in speech, you can merely found your Sciatic nerve treatment and exercises chat away at this point


Friday, 22 July 2016

Neuropathy Questions and Answers for Beginners


Today's post from bismarcktribune.com (see link below) is a good basis for patients' questions and answers when they first realise something's going on with their feet. Helpful when deciding what to ask the doctor at a first appointment.

An explanation of peripheral neuropathy
Dr. Stephanie Miller | Posted: Sunday, March 25, 2012

Why do my hands and feet tingle and burn?

Peripheral neuropathy is one of the primary causes of tingling, burning and/or numbness in hands and/or feet. Nerves in the peripheral nervous system send information from the brain and spinal cord to other parts of the body and back again. If nerves are damaged, peripheral neuropathy can result. It most commonly starts in the longest nerves that reach to your toes. Depending on which nerves are affected, symptoms may vary.

Does peripheral neuropathy affect only hands and feet?

The tingling or numbness usually begins in the hands or feet but it may spread up into the legs and arms. It can turn into burning or jabbing pain. Skin may become extremely sensitive to touch. If motor nerves are impacted, muscle weakness or paralysis is possible. If autonomic nerves are affected, bowel or bladder problems may develop. Peripheral neuropathy can affect only one nerve or it may affect many nerves.

Who is at risk for peripheral neuropathy?

At least 50 percent of people with diabetes develop some form of neuropathy. Others commonly at high risk are alcoholics, who often have vitamin deficiencies due to poor dietary choices; people with autoimmune diseases such as rheumatoid arthritis and lupus; those exposed to toxic substances, certain medications, viral or bacterial infections, and nerve trauma such as repetitive sports injuries or accidents where nerves are damaged.

When should I see a doctor?

Any time you notice tingling, weakness or pain in your hands or feet, you should make an appointment with a primary care doctor or a neurologist, a doctor that specializes in disorders of the nervous system. Because peripheral neuropathy isn't a single disease, it can be difficult to diagnose. Determining the location of the nerve damage and its cause is important for successful treatment.

How does a doctor treat peripheral neuropathy?

When your doctor determines the cause of your peripheral neuropathy and treats that underlying cause, the neuropathy often improves. Several different prescription medications can reduce the pain. Your doctor will evaluate the degree of your neuropathy and work with you to find the best medications for your particular symptoms and type of neuropathy.

What can I do to reduce symptoms?

Wear soft cotton socks and shoes with good padding and support. A hand or foot massage improves circulation, stimulates nerves and may decrease pain. If you have diabetes, good control of your sugar is necessary. If you smoke, quit. Smoking affects circulation, increasing your risk of foot problems and possible amputation. Healthy eating is essential because vitamin deficiencies can cause or increase neuropathy symptoms. Preventing further nerve damage is essential. The right kind of regular exercise can reduce pain. Talk to your doctor about a healthy eating and exercise plan.

(Dr. Stephanie Miller is a neurologist at Bismarck Medcenter One Q&R Clinic. A graduate of the University of North Dakota School of Medicine and Health Sciences at Grand Forks, she completed an internship in internal medicine and a residency in neurology at Mayo School of Graduate Medicine, Rochester, Minn.)

http://bismarcktribune.com/lifestyles/health-med-fit/an-explanation-of-peripheral-neuropathy/article_feb9a1aa-736d-11e1-8ace-0019bb2963f4.html